GROOVE
This is how we groove! Experience the perfect blend of toning, rhythm, and connection in a purposeful flow. Each session guides you through dynamic sequences designed to enhance flexibility, strength, and coordination while maintaining high energy. Immerse yourself in the music and let the beats inspire your movements.
We are getting groovy! This high-energy class promises heart-pumping, sweat-inducing fun with dynamic moves that will elevate your heart rate.
SWEAT
All things feel good. Where intentional movements and mindful breathing help you connect with your body and get out of your head. Incorporating dynamic movements and Pilates fundamentals, you’ll leave feeling lengthened, toned, and energized to take on the day.
GRATITUDE
SCULPT
From your ass (et) to your abs, each strength class is focused, targeted, and impactful. Leaving you feeling the spice you didn’t know you needed in your life. This class will keep you wanting more, as some days there might be added resistance, maybe even a weight or two.
